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The Health Benefits of Black Strap Molasses + My Review

February 14, 2011 by hellnotesforbeauty |

I bought this bottle of Molasses at my natural health store late last summer mostly for my deep conditioners. Recently however molasses has become part of my diet as well.

I’ve known about molasses and it’s many health benefits since a child. My grandmother would always mention and recommend taking molasses especially to those who were prone to anemia. Recently my aunt had to have surgery done but was not able to undergo because her blood and iron levels were extremely low and not to mention anemic. Of course grandma came to the rescue (and molasses) and treated her for an entire month with blackstrap. Lone and behold she was good as new and ready to go have her surgery done.

This left me curious about the health benefits of molasses and did not want to just use molasses for my hair (review coming soon) knowing it has so much health potential. So I decided to take a tablespoon every other day to see what it can do for me health wise as well as a little research.

What is Blackstrap Molasses?

Blackstrap molasses is just one type of molasses, the dark liquid byproduct of the process of refining sugar cane into table sugar. It is made from the third boiling of the sugar syrup and is therefore the concentrated byproduct left over after the sugar’s sucrose has been crystallized. -Source

Google Images

What is it used for?

Organic Blackstrap molasses has a rich, full bodied flavour that adds natural colour to food. It is the end product, or by-product, of the production of sugar and contains vitamins, minerals and trace elements naturally found in the sugar cane plant and is a good source of iron, vitamin B6, potassium, calcium and magnesium.-source

Molasses, which is what’s left after all that refining during sugar production, retains many of the vitamins and minerals extracted from the raw sugar cane which can be extremely beneficial. One of the most familiar nutrients molasses is rich in is Iron.

Iron is essential for blood production which carries oxygen to the rest of our organs, such as the skin and brain as well as a very important nutrient for menstruating women and of course those who deal with anemia.

Anemia can be a bothersome disease considering the symptoms can interfere with your daily life. Lack of energy, constant fatigue, headaches, cloudy thinking, moodiness and an array of symptoms all ties in with anemia and the lack of vital vitamins and minerals like iron existing in our diets. Since most of the vitamins and minerals we need on a daily basis can not be produced by the body on it’s own it’s important we get the following from our foods and/or supplements.

Here are some of the nutrients molasses is rich in:

The Nutrients

Copper

Helps with bone formation, nervous system, Works with other vitamins to form elastin essential for tissue and muscle fibers as well as collagen production essential for healthy glowing skin. Copper also helps with hemoglobin the protein responsible to healthy red blood cells.

Foods rich in copper: Kiwi, lychees, Avocados, Lima beans, Taro root (malanga), Spirulina, Salmon, oats, walnuts

Potassium

Aids with cholesterol plaque buildup

Aids the kidneys to help eliminate wastes

Reduces high Blood pressure

Sends oxygen to the brain which helps with headaches and clearer thinking

Foods rich in Potassium: Bannanas, Guava, cherries, Kiwi, potatoes, coconut, almonds, oats, salmon, yogurt, catfish, avocados

Iron

Important in the formation of hemoglobin, the oxygen carrying factor in red blood cells; nourishes every cell in the body with oxygen; without it your body could not make ATP (the body’s primary energy source), produce DNA, or carry out many other critical functions; has shown to improve restless legs syndrome; is necessary for the proper metabolism of 8-Vitamins; prevents anemia and fatigue; promotes good skin tone, and stimulates the immune system; decreases the craving for alcohol.

Foods rich in Iron: Raisins, avocado, strawberries, potatoes, beans, cashews, oats, pumpkin seeds, turkey

Other nutrients

Calcium- not only for healthy bones and teeth but also plays a major role in the transmission between nerve impulses essential for a healthy nervous system

-B-vitamins

-Selenium

-Magnesium

-Manganese

My experience with Blackstrap these past couple of months has been rather interesting. Before taking molasses I was relying on Spirulina as my daily supplement but had to lay off of it for a while since I had way too much energy and was having trouble sleeping. Molasses on the other hand provides me with adequate amounts of energy. Instead of huge bursts of energy I notice that my energy levels are gradually making it’s way up. Since I’m a menstruating woman and don’t indulge in too much meat, I find that I can use all the energy and Iron I can get from molasses and not to mention the other nutrients it’s rich in.

I don’t mix molasses with anything. I just take this tablespoon every other morning and chase it down with iced tea. The first thought that came to mind when I first took molasses was “dam this tastes like burnt coffee”, I’ve never had burnt coffee but that’s what came to mind. Once you get used to it you don’t really taste anything after a couple of tries. So far I notice I’m not beat by 8pm when I get home from a 12 hour shift. So that’s definitely a huge plus. I first started off with a tablespoon every morning. Then after about 2 weeks I cut down a bit and now take it every 3-4 days or when I’m feeling low on energy.

I bought unsulphured molasses, which is a chemical used (sulphur) during the refining process and some may be allergic to it. There are organic/unsulphured molasses. I did not see the organic version at my store so I just picked this one up

You can take molasses straight up like I do, add it to your warm tea, milk, or add it on to your smoothies.

As with anything remember to not over do it. Molasses is a sweetener so those with diabetes should be careful and consult their physician. Men should also take precaution since they don’t lose as much iron as women and may end up storing more iron than needed. Excess iron in the body can cause complications from heart attacks, organ failure along with other symptoms.

Sources:

Minerals Chart

Hemoglobin and Iron

Eco Bites

Filed Under: D.I.Y Hair Recipes, Natural Hair

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How we’re going into @sanoacupuncture Saturday f How we’re going into @sanoacupuncture Saturday for The Gypsy Affair 🌹💃🏽🤣

The Gypsy Affair is a deep exploration into the magical energy of the Mystical Gypsy Woman. A true personal journey to explore your inner Goddess through dance, invocation, offerings and embodiment. 

We will discover the many aspects of the Gypsy Spirit Guide throughout history and Spiritism, learn how to nurture and honor your inner Goddess with an altar and ritual offerings and ways to invoke the Divine Feminine through inner and outer exploration of the Gypsy Spirit Guide.

After our informational workshop, we will be dancing into the sunset!

Attire must be Gypsy Vibes inspired. You can choose any Gypsy theme attire from any inspiration that calls out to you. 

Pop Up Vendors:

@azucarrr8 : Handmade Adornments + Eclectic Keepsakes 

@stoic_gems: Sound Bowl Healing & Gypsy Ceremony Opening

@eclectic_soul_organics: Handcrafted herbal body products, candles spiritual tools 

@aceofgemz_shop: Crystals, Gems, Crystal Jewelry 

@DespojosBotanica: All Your Spells, rituals, goods in one place

@promancebyluimy: Sexual wellness advocate striving to empower, educate & entertain | Bring your Boo thang for a sexy shopping experience!

Tarot Readings By @yoshis_reign | @guarida.de.suenos 

Can't have a Gypsy party if you don't feed the caravan! Food, Desserts, Drinks and Shimmy Belts will be provided.

Bring your own Rosè or drink of choice and a bouquet of flowers as an offering. (Optional)

Eat, Drink and be Joyful!
Join us on Saturday, April 23, 2022 @sanoacupunctu Join us on Saturday, April 23, 2022 @sanoacupuncture for an evening of enchantment with the Divine Feminine. 

The Gypsy Affair is a deep exploration into the magical energy of the Mystical Gypsy Woman. A true personal journey to explore your inner Goddess through dance, invocation, offerings and embodiment. 

We will discover the many aspects of the Gypsy Spirit Guide throughout history and Spiritism, learn how to nurture and honor your inner Goddess with an altar and ritual offerings and ways to invoke the Divine Feminine through inner and outer exploration of the Gypsy Spirit Guide.

After our informational workshop, we will be dancing into the sunset!

Attire must be Gypsy Vibes inspired. 

You can choose any Gypsy theme attire from any inspiration that calls out to you. 

🌹Pop Up Vendors🌹

@azucarrr8 : Handmade Adornments + Eclectic Keepsakes 

@stoic_gems: Sound Bowl Healing & Gypsy Ceremony Opening

@eclectic_soul_organics: Handcrafted herbal body products, candles spiritual tools 

@aceofgemz_shop: Crystals, Gems, Crystal Jewelry 

@DespojosBotanica: All Your Spells, rituals, goods in one place

@promancebyluimy: Sexual wellness advocate striving to empower, educate & entertain | Bring your Boo thang for a sexy shopping experience!

Tarot Readings By @yoshis_reign | @guarida.de.suenos + @dr3p3rk 

Can't have a Gypsy party if you don't feed the caravan! Food, Desserts, Drinks and Shimmy Belts will be provided.

Bring your own Rose Champagne or drink of choice and a bouquet of flowers as an offering. (Optional)

Eat, Drink and be Joyful!
Are you registered for tomorrow’s webinar? Exu Are you registered for tomorrow’s webinar? 

Exu is a liminal deity that oversees thresholds, gates, or doorways; “a crosser of boundaries”.

Exu is the ultimate trickster archetype in Mythology and the master of the crossroads invoked for matters of communication, unventured paths, roads, thresholds, both literally and metaphorically. He owns the highway, the path to your door, and the road to success. He opens and closes doors and is invoked to remove obstacles, enemies and obstructs the path of misfortune from reaching your door. He is the grand communicator between the heavenly and mundane realms, he is the the great intermediary amongst the thresholds. 

I will be sharing about the Trickster archetype in mythology, history and religion and how the trickster archetype plays out in our lives as stories of loss and redemption.  We will learn the attributes of a what a liminal deity represents and their connections to thresholds, gatekeepers, doorways, cycles and boundaries. Centering on Papa Legba/Eshu, we will look at the parallels of how the trickster plays out in our own life's mythology and how to harness the energy of uncertainty as we face the trickster at the crossroads of our lives.

•Webinar link is in the bio•
Tarot Readings @despojosbotanica ▫️ This week Tarot Readings @despojosbotanica 
▫️
This week's appointments now available. 
Link in the Bio to schedule your session. 
▫️
Tarot readings are consulted for general guidance on life situations or specific questions you may have about any change, relationship or goal you wish to manifest in your life.
✨
Tarot readings are not about predicting the future, but rather bringing awareness to the energies surrounding you and your current situation at this time and the advice spirit is calling you to consider to create your future. Readings unearth to the surface known and unknown forces at work and gives advice on the best steps to resolution.
✨
Link in the bio to book your reading.
▫️
Sunday Tea | Soothe & Retreat 🪷 🫧1 tsp Blu Sunday Tea | Soothe & Retreat 🪷 

🫧1 tsp Blue Lotus Flowers
🫧1tsp Lemongrass
🫧1 tsp Chamomile Flowers
🫧1 tsp Cinnamon Bark

Nervines are herbs that support the nervous system and helps calm the mind of anxiety, tension and improves the quality of sleep, memory and learning among other important bodily functions.  Stress is one of the most overlooked and most deadly threat to our nervous system, pumping dangerous levels of cortisol into our blood stream causing headaches, lowers our immune system, high blood pressure and many other dis-eases.

Tea is a great way to complement a Holistic approach and get in touch with individual herbs and personal blends.

The recipe above is my favorite to sip on soon as the sun comes down Sunday evenings to soothe and calm my nerves and reset my mindset for the week ahead.

🪷 Drop some of you favorite teas below 👇🏽
Join us on Saturday, April 23, 2022 @sanoacupunctu Join us on Saturday, April 23, 2022 @sanoacupuncture for an evening of enchantment with the Divine Feminine. 

The Gypsy Affair is a deep exploration into the magical energy of the Mystical Gypsy Woman. A true personal journey to explore your inner Goddess through dance, invocation, offerings and embodiment. 

We will discover the many aspects of the Gypsy Spirit Guide throughout history and Spiritism, learn how to nurture and honor your inner Goddess with an altar and ritual offerings and ways to invoke the Divine Feminine through inner and outer exploration of the Gypsy Spirit Guide.

After our informational workshop, we will be dancing into the sunset!

Attire must be Gypsy Vibes inspired. You can choose any Gypsy theme attire from any inspiration that calls out to you. 

Pop Up Vendors:

@azucarrr8 : Handmade Adornments

@eclectic_soul_organics Handcrafted herbal body products, candles spiritual tools 

@aceofgemz_shop : Crystals, Gems, Crystal Jewelry 

@DespojosBotanica: All Your Spells, rituals, goods 

@promancebyluimy : Pure Romance Sexual Health Products and curious seductions

@Stoic_Gems: Ceremony Opening + Sound Bowl Healing 

Tarot Readings By @guarida.de.suenos | @yoshis_reign 

Can't have a Gypsy party if you don't feed the caravan! Food, Desserts, Drinks and Shimmy Belts will be provided.

Bring your own Rose Champagne or drink of choice and a bouquet of flowers as an offering. (Optional)

🌹Eat, Drink and be Joyful! 🌹

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Hell Notes for Beauty™ is the premiere metaphysical destination for the strong willed, inspired and determined soul. I am dedicated to the solitary practitioner seeking to establish spiritual independence, self care and recognition of ancestral knowledge.

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How we’re going into @sanoacupuncture Saturday f How we’re going into @sanoacupuncture Saturday for The Gypsy Affair 🌹💃🏽🤣

The Gypsy Affair is a deep exploration into the magical energy of the Mystical Gypsy Woman. A true personal journey to explore your inner Goddess through dance, invocation, offerings and embodiment. 

We will discover the many aspects of the Gypsy Spirit Guide throughout history and Spiritism, learn how to nurture and honor your inner Goddess with an altar and ritual offerings and ways to invoke the Divine Feminine through inner and outer exploration of the Gypsy Spirit Guide.

After our informational workshop, we will be dancing into the sunset!

Attire must be Gypsy Vibes inspired. You can choose any Gypsy theme attire from any inspiration that calls out to you. 

Pop Up Vendors:

@azucarrr8 : Handmade Adornments + Eclectic Keepsakes 

@stoic_gems: Sound Bowl Healing & Gypsy Ceremony Opening

@eclectic_soul_organics: Handcrafted herbal body products, candles spiritual tools 

@aceofgemz_shop: Crystals, Gems, Crystal Jewelry 

@DespojosBotanica: All Your Spells, rituals, goods in one place

@promancebyluimy: Sexual wellness advocate striving to empower, educate & entertain | Bring your Boo thang for a sexy shopping experience!

Tarot Readings By @yoshis_reign | @guarida.de.suenos 

Can't have a Gypsy party if you don't feed the caravan! Food, Desserts, Drinks and Shimmy Belts will be provided.

Bring your own Rosè or drink of choice and a bouquet of flowers as an offering. (Optional)

Eat, Drink and be Joyful!
Join us on Saturday, April 23, 2022 @sanoacupunctu Join us on Saturday, April 23, 2022 @sanoacupuncture for an evening of enchantment with the Divine Feminine. 

The Gypsy Affair is a deep exploration into the magical energy of the Mystical Gypsy Woman. A true personal journey to explore your inner Goddess through dance, invocation, offerings and embodiment. 

We will discover the many aspects of the Gypsy Spirit Guide throughout history and Spiritism, learn how to nurture and honor your inner Goddess with an altar and ritual offerings and ways to invoke the Divine Feminine through inner and outer exploration of the Gypsy Spirit Guide.

After our informational workshop, we will be dancing into the sunset!

Attire must be Gypsy Vibes inspired. 

You can choose any Gypsy theme attire from any inspiration that calls out to you. 

🌹Pop Up Vendors🌹

@azucarrr8 : Handmade Adornments + Eclectic Keepsakes 

@stoic_gems: Sound Bowl Healing & Gypsy Ceremony Opening

@eclectic_soul_organics: Handcrafted herbal body products, candles spiritual tools 

@aceofgemz_shop: Crystals, Gems, Crystal Jewelry 

@DespojosBotanica: All Your Spells, rituals, goods in one place

@promancebyluimy: Sexual wellness advocate striving to empower, educate & entertain | Bring your Boo thang for a sexy shopping experience!

Tarot Readings By @yoshis_reign | @guarida.de.suenos + @dr3p3rk 

Can't have a Gypsy party if you don't feed the caravan! Food, Desserts, Drinks and Shimmy Belts will be provided.

Bring your own Rose Champagne or drink of choice and a bouquet of flowers as an offering. (Optional)

Eat, Drink and be Joyful!
Are you registered for tomorrow’s webinar? Exu Are you registered for tomorrow’s webinar? 

Exu is a liminal deity that oversees thresholds, gates, or doorways; “a crosser of boundaries”.

Exu is the ultimate trickster archetype in Mythology and the master of the crossroads invoked for matters of communication, unventured paths, roads, thresholds, both literally and metaphorically. He owns the highway, the path to your door, and the road to success. He opens and closes doors and is invoked to remove obstacles, enemies and obstructs the path of misfortune from reaching your door. He is the grand communicator between the heavenly and mundane realms, he is the the great intermediary amongst the thresholds. 

I will be sharing about the Trickster archetype in mythology, history and religion and how the trickster archetype plays out in our lives as stories of loss and redemption.  We will learn the attributes of a what a liminal deity represents and their connections to thresholds, gatekeepers, doorways, cycles and boundaries. Centering on Papa Legba/Eshu, we will look at the parallels of how the trickster plays out in our own life's mythology and how to harness the energy of uncertainty as we face the trickster at the crossroads of our lives.

•Webinar link is in the bio•
Tarot Readings @despojosbotanica ▫️ This week Tarot Readings @despojosbotanica 
▫️
This week's appointments now available. 
Link in the Bio to schedule your session. 
▫️
Tarot readings are consulted for general guidance on life situations or specific questions you may have about any change, relationship or goal you wish to manifest in your life.
✨
Tarot readings are not about predicting the future, but rather bringing awareness to the energies surrounding you and your current situation at this time and the advice spirit is calling you to consider to create your future. Readings unearth to the surface known and unknown forces at work and gives advice on the best steps to resolution.
✨
Link in the bio to book your reading.
▫️
Sunday Tea | Soothe & Retreat 🪷 🫧1 tsp Blu Sunday Tea | Soothe & Retreat 🪷 

🫧1 tsp Blue Lotus Flowers
🫧1tsp Lemongrass
🫧1 tsp Chamomile Flowers
🫧1 tsp Cinnamon Bark

Nervines are herbs that support the nervous system and helps calm the mind of anxiety, tension and improves the quality of sleep, memory and learning among other important bodily functions.  Stress is one of the most overlooked and most deadly threat to our nervous system, pumping dangerous levels of cortisol into our blood stream causing headaches, lowers our immune system, high blood pressure and many other dis-eases.

Tea is a great way to complement a Holistic approach and get in touch with individual herbs and personal blends.

The recipe above is my favorite to sip on soon as the sun comes down Sunday evenings to soothe and calm my nerves and reset my mindset for the week ahead.

🪷 Drop some of you favorite teas below 👇🏽
Join us on Saturday, April 23, 2022 @sanoacupunctu Join us on Saturday, April 23, 2022 @sanoacupuncture for an evening of enchantment with the Divine Feminine. 

The Gypsy Affair is a deep exploration into the magical energy of the Mystical Gypsy Woman. A true personal journey to explore your inner Goddess through dance, invocation, offerings and embodiment. 

We will discover the many aspects of the Gypsy Spirit Guide throughout history and Spiritism, learn how to nurture and honor your inner Goddess with an altar and ritual offerings and ways to invoke the Divine Feminine through inner and outer exploration of the Gypsy Spirit Guide.

After our informational workshop, we will be dancing into the sunset!

Attire must be Gypsy Vibes inspired. You can choose any Gypsy theme attire from any inspiration that calls out to you. 

Pop Up Vendors:

@azucarrr8 : Handmade Adornments

@eclectic_soul_organics Handcrafted herbal body products, candles spiritual tools 

@aceofgemz_shop : Crystals, Gems, Crystal Jewelry 

@DespojosBotanica: All Your Spells, rituals, goods 

@promancebyluimy : Pure Romance Sexual Health Products and curious seductions

@Stoic_Gems: Ceremony Opening + Sound Bowl Healing 

Tarot Readings By @guarida.de.suenos | @yoshis_reign 

Can't have a Gypsy party if you don't feed the caravan! Food, Desserts, Drinks and Shimmy Belts will be provided.

Bring your own Rose Champagne or drink of choice and a bouquet of flowers as an offering. (Optional)

🌹Eat, Drink and be Joyful! 🌹
How we’re going into @sanoacupuncture Saturday f How we’re going into @sanoacupuncture Saturday for The Gypsy Affair 🌹💃🏽🤣

The Gypsy Affair is a deep exploration into the magical energy of the Mystical Gypsy Woman. A true personal journey to explore your inner Goddess through dance, invocation, offerings and embodiment. 

We will discover the many aspects of the Gypsy Spirit Guide throughout history and Spiritism, learn how to nurture and honor your inner Goddess with an altar and ritual offerings and ways to invoke the Divine Feminine through inner and outer exploration of the Gypsy Spirit Guide.

After our informational workshop, we will be dancing into the sunset!

Attire must be Gypsy Vibes inspired. You can choose any Gypsy theme attire from any inspiration that calls out to you. 

Pop Up Vendors:

@azucarrr8 : Handmade Adornments + Eclectic Keepsakes 

@stoic_gems: Sound Bowl Healing & Gypsy Ceremony Opening

@eclectic_soul_organics: Handcrafted herbal body products, candles spiritual tools 

@aceofgemz_shop: Crystals, Gems, Crystal Jewelry 

@DespojosBotanica: All Your Spells, rituals, goods in one place

@promancebyluimy: Sexual wellness advocate striving to empower, educate & entertain | Bring your Boo thang for a sexy shopping experience!

Tarot Readings By @yoshis_reign | @guarida.de.suenos 

Can't have a Gypsy party if you don't feed the caravan! Food, Desserts, Drinks and Shimmy Belts will be provided.

Bring your own Rosè or drink of choice and a bouquet of flowers as an offering. (Optional)

Eat, Drink and be Joyful!
Join us on Saturday, April 23, 2022 @sanoacupunctu Join us on Saturday, April 23, 2022 @sanoacupuncture for an evening of enchantment with the Divine Feminine. 

The Gypsy Affair is a deep exploration into the magical energy of the Mystical Gypsy Woman. A true personal journey to explore your inner Goddess through dance, invocation, offerings and embodiment. 

We will discover the many aspects of the Gypsy Spirit Guide throughout history and Spiritism, learn how to nurture and honor your inner Goddess with an altar and ritual offerings and ways to invoke the Divine Feminine through inner and outer exploration of the Gypsy Spirit Guide.

After our informational workshop, we will be dancing into the sunset!

Attire must be Gypsy Vibes inspired. 

You can choose any Gypsy theme attire from any inspiration that calls out to you. 

🌹Pop Up Vendors🌹

@azucarrr8 : Handmade Adornments + Eclectic Keepsakes 

@stoic_gems: Sound Bowl Healing & Gypsy Ceremony Opening

@eclectic_soul_organics: Handcrafted herbal body products, candles spiritual tools 

@aceofgemz_shop: Crystals, Gems, Crystal Jewelry 

@DespojosBotanica: All Your Spells, rituals, goods in one place

@promancebyluimy: Sexual wellness advocate striving to empower, educate & entertain | Bring your Boo thang for a sexy shopping experience!

Tarot Readings By @yoshis_reign | @guarida.de.suenos + @dr3p3rk 

Can't have a Gypsy party if you don't feed the caravan! Food, Desserts, Drinks and Shimmy Belts will be provided.

Bring your own Rose Champagne or drink of choice and a bouquet of flowers as an offering. (Optional)

Eat, Drink and be Joyful!
Are you registered for tomorrow’s webinar? Exu Are you registered for tomorrow’s webinar? 

Exu is a liminal deity that oversees thresholds, gates, or doorways; “a crosser of boundaries”.

Exu is the ultimate trickster archetype in Mythology and the master of the crossroads invoked for matters of communication, unventured paths, roads, thresholds, both literally and metaphorically. He owns the highway, the path to your door, and the road to success. He opens and closes doors and is invoked to remove obstacles, enemies and obstructs the path of misfortune from reaching your door. He is the grand communicator between the heavenly and mundane realms, he is the the great intermediary amongst the thresholds. 

I will be sharing about the Trickster archetype in mythology, history and religion and how the trickster archetype plays out in our lives as stories of loss and redemption.  We will learn the attributes of a what a liminal deity represents and their connections to thresholds, gatekeepers, doorways, cycles and boundaries. Centering on Papa Legba/Eshu, we will look at the parallels of how the trickster plays out in our own life's mythology and how to harness the energy of uncertainty as we face the trickster at the crossroads of our lives.

•Webinar link is in the bio•
Tarot Readings @despojosbotanica ▫️ This week Tarot Readings @despojosbotanica 
▫️
This week's appointments now available. 
Link in the Bio to schedule your session. 
▫️
Tarot readings are consulted for general guidance on life situations or specific questions you may have about any change, relationship or goal you wish to manifest in your life.
✨
Tarot readings are not about predicting the future, but rather bringing awareness to the energies surrounding you and your current situation at this time and the advice spirit is calling you to consider to create your future. Readings unearth to the surface known and unknown forces at work and gives advice on the best steps to resolution.
✨
Link in the bio to book your reading.
▫️
Sunday Tea | Soothe & Retreat 🪷 🫧1 tsp Blu Sunday Tea | Soothe & Retreat 🪷 

🫧1 tsp Blue Lotus Flowers
🫧1tsp Lemongrass
🫧1 tsp Chamomile Flowers
🫧1 tsp Cinnamon Bark

Nervines are herbs that support the nervous system and helps calm the mind of anxiety, tension and improves the quality of sleep, memory and learning among other important bodily functions.  Stress is one of the most overlooked and most deadly threat to our nervous system, pumping dangerous levels of cortisol into our blood stream causing headaches, lowers our immune system, high blood pressure and many other dis-eases.

Tea is a great way to complement a Holistic approach and get in touch with individual herbs and personal blends.

The recipe above is my favorite to sip on soon as the sun comes down Sunday evenings to soothe and calm my nerves and reset my mindset for the week ahead.

🪷 Drop some of you favorite teas below 👇🏽
Join us on Saturday, April 23, 2022 @sanoacupunctu Join us on Saturday, April 23, 2022 @sanoacupuncture for an evening of enchantment with the Divine Feminine. 

The Gypsy Affair is a deep exploration into the magical energy of the Mystical Gypsy Woman. A true personal journey to explore your inner Goddess through dance, invocation, offerings and embodiment. 

We will discover the many aspects of the Gypsy Spirit Guide throughout history and Spiritism, learn how to nurture and honor your inner Goddess with an altar and ritual offerings and ways to invoke the Divine Feminine through inner and outer exploration of the Gypsy Spirit Guide.

After our informational workshop, we will be dancing into the sunset!

Attire must be Gypsy Vibes inspired. You can choose any Gypsy theme attire from any inspiration that calls out to you. 

Pop Up Vendors:

@azucarrr8 : Handmade Adornments

@eclectic_soul_organics Handcrafted herbal body products, candles spiritual tools 

@aceofgemz_shop : Crystals, Gems, Crystal Jewelry 

@DespojosBotanica: All Your Spells, rituals, goods 

@promancebyluimy : Pure Romance Sexual Health Products and curious seductions

@Stoic_Gems: Ceremony Opening + Sound Bowl Healing 

Tarot Readings By @guarida.de.suenos | @yoshis_reign 

Can't have a Gypsy party if you don't feed the caravan! Food, Desserts, Drinks and Shimmy Belts will be provided.

Bring your own Rose Champagne or drink of choice and a bouquet of flowers as an offering. (Optional)

🌹Eat, Drink and be Joyful! 🌹
How we’re going into @sanoacupuncture Saturday f How we’re going into @sanoacupuncture Saturday for The Gypsy Affair 🌹💃🏽🤣

The Gypsy Affair is a deep exploration into the magical energy of the Mystical Gypsy Woman. A true personal journey to explore your inner Goddess through dance, invocation, offerings and embodiment. 

We will discover the many aspects of the Gypsy Spirit Guide throughout history and Spiritism, learn how to nurture and honor your inner Goddess with an altar and ritual offerings and ways to invoke the Divine Feminine through inner and outer exploration of the Gypsy Spirit Guide.

After our informational workshop, we will be dancing into the sunset!

Attire must be Gypsy Vibes inspired. You can choose any Gypsy theme attire from any inspiration that calls out to you. 

Pop Up Vendors:

@azucarrr8 : Handmade Adornments + Eclectic Keepsakes 

@stoic_gems: Sound Bowl Healing & Gypsy Ceremony Opening

@eclectic_soul_organics: Handcrafted herbal body products, candles spiritual tools 

@aceofgemz_shop: Crystals, Gems, Crystal Jewelry 

@DespojosBotanica: All Your Spells, rituals, goods in one place

@promancebyluimy: Sexual wellness advocate striving to empower, educate & entertain | Bring your Boo thang for a sexy shopping experience!

Tarot Readings By @yoshis_reign | @guarida.de.suenos 

Can't have a Gypsy party if you don't feed the caravan! Food, Desserts, Drinks and Shimmy Belts will be provided.

Bring your own Rosè or drink of choice and a bouquet of flowers as an offering. (Optional)

Eat, Drink and be Joyful!
Join us on Saturday, April 23, 2022 @sanoacupunctu Join us on Saturday, April 23, 2022 @sanoacupuncture for an evening of enchantment with the Divine Feminine. 

The Gypsy Affair is a deep exploration into the magical energy of the Mystical Gypsy Woman. A true personal journey to explore your inner Goddess through dance, invocation, offerings and embodiment. 

We will discover the many aspects of the Gypsy Spirit Guide throughout history and Spiritism, learn how to nurture and honor your inner Goddess with an altar and ritual offerings and ways to invoke the Divine Feminine through inner and outer exploration of the Gypsy Spirit Guide.

After our informational workshop, we will be dancing into the sunset!

Attire must be Gypsy Vibes inspired. 

You can choose any Gypsy theme attire from any inspiration that calls out to you. 

🌹Pop Up Vendors🌹

@azucarrr8 : Handmade Adornments + Eclectic Keepsakes 

@stoic_gems: Sound Bowl Healing & Gypsy Ceremony Opening

@eclectic_soul_organics: Handcrafted herbal body products, candles spiritual tools 

@aceofgemz_shop: Crystals, Gems, Crystal Jewelry 

@DespojosBotanica: All Your Spells, rituals, goods in one place

@promancebyluimy: Sexual wellness advocate striving to empower, educate & entertain | Bring your Boo thang for a sexy shopping experience!

Tarot Readings By @yoshis_reign | @guarida.de.suenos + @dr3p3rk 

Can't have a Gypsy party if you don't feed the caravan! Food, Desserts, Drinks and Shimmy Belts will be provided.

Bring your own Rose Champagne or drink of choice and a bouquet of flowers as an offering. (Optional)

Eat, Drink and be Joyful!
Are you registered for tomorrow’s webinar? Exu Are you registered for tomorrow’s webinar? 

Exu is a liminal deity that oversees thresholds, gates, or doorways; “a crosser of boundaries”.

Exu is the ultimate trickster archetype in Mythology and the master of the crossroads invoked for matters of communication, unventured paths, roads, thresholds, both literally and metaphorically. He owns the highway, the path to your door, and the road to success. He opens and closes doors and is invoked to remove obstacles, enemies and obstructs the path of misfortune from reaching your door. He is the grand communicator between the heavenly and mundane realms, he is the the great intermediary amongst the thresholds. 

I will be sharing about the Trickster archetype in mythology, history and religion and how the trickster archetype plays out in our lives as stories of loss and redemption.  We will learn the attributes of a what a liminal deity represents and their connections to thresholds, gatekeepers, doorways, cycles and boundaries. Centering on Papa Legba/Eshu, we will look at the parallels of how the trickster plays out in our own life's mythology and how to harness the energy of uncertainty as we face the trickster at the crossroads of our lives.

•Webinar link is in the bio•
Tarot Readings @despojosbotanica ▫️ This week Tarot Readings @despojosbotanica 
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This week's appointments now available. 
Link in the Bio to schedule your session. 
▫️
Tarot readings are consulted for general guidance on life situations or specific questions you may have about any change, relationship or goal you wish to manifest in your life.
✨
Tarot readings are not about predicting the future, but rather bringing awareness to the energies surrounding you and your current situation at this time and the advice spirit is calling you to consider to create your future. Readings unearth to the surface known and unknown forces at work and gives advice on the best steps to resolution.
✨
Link in the bio to book your reading.
▫️
Sunday Tea | Soothe & Retreat 🪷 🫧1 tsp Blu Sunday Tea | Soothe & Retreat 🪷 

🫧1 tsp Blue Lotus Flowers
🫧1tsp Lemongrass
🫧1 tsp Chamomile Flowers
🫧1 tsp Cinnamon Bark

Nervines are herbs that support the nervous system and helps calm the mind of anxiety, tension and improves the quality of sleep, memory and learning among other important bodily functions.  Stress is one of the most overlooked and most deadly threat to our nervous system, pumping dangerous levels of cortisol into our blood stream causing headaches, lowers our immune system, high blood pressure and many other dis-eases.

Tea is a great way to complement a Holistic approach and get in touch with individual herbs and personal blends.

The recipe above is my favorite to sip on soon as the sun comes down Sunday evenings to soothe and calm my nerves and reset my mindset for the week ahead.

🪷 Drop some of you favorite teas below 👇🏽
Join us on Saturday, April 23, 2022 @sanoacupunctu Join us on Saturday, April 23, 2022 @sanoacupuncture for an evening of enchantment with the Divine Feminine. 

The Gypsy Affair is a deep exploration into the magical energy of the Mystical Gypsy Woman. A true personal journey to explore your inner Goddess through dance, invocation, offerings and embodiment. 

We will discover the many aspects of the Gypsy Spirit Guide throughout history and Spiritism, learn how to nurture and honor your inner Goddess with an altar and ritual offerings and ways to invoke the Divine Feminine through inner and outer exploration of the Gypsy Spirit Guide.

After our informational workshop, we will be dancing into the sunset!

Attire must be Gypsy Vibes inspired. You can choose any Gypsy theme attire from any inspiration that calls out to you. 

Pop Up Vendors:

@azucarrr8 : Handmade Adornments

@eclectic_soul_organics Handcrafted herbal body products, candles spiritual tools 

@aceofgemz_shop : Crystals, Gems, Crystal Jewelry 

@DespojosBotanica: All Your Spells, rituals, goods 

@promancebyluimy : Pure Romance Sexual Health Products and curious seductions

@Stoic_Gems: Ceremony Opening + Sound Bowl Healing 

Tarot Readings By @guarida.de.suenos | @yoshis_reign 

Can't have a Gypsy party if you don't feed the caravan! Food, Desserts, Drinks and Shimmy Belts will be provided.

Bring your own Rose Champagne or drink of choice and a bouquet of flowers as an offering. (Optional)

🌹Eat, Drink and be Joyful! 🌹

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