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Archives for May 2012

Hungry? Limber de Coco (Coconut Cream Popsicle)

Sunday’s Inspiration……………

My Week in Photos

Strawberry Face Mask

Coconut Oil Honey Pre-poo

Your Aura: Unlocking The Door to Opportunity Part 2

Meet Jessica!

Hell Notes for Beauty™ is the premiere metaphysical destination for the strong willed, inspired and determined soul. I am dedicated to the solitary practitioner seeking to establish spiritual independence, self care and recognition of ancestral knowledge.

About Me

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“She moved like a poem and smiled like Sphinx.” 

#Bloodlines #riddleofthesphinx #respectthethrone #egyptiangoddess
Light it up! Our evil eye matchboxes are restocke Light it up!

Our evil eye matchboxes are restocked at the shop @Desp.OjOs to complement your candle collection or decor. 

Link in the bio to the shop to get yours! 

#despojos #candles #candlemagick
I been doing 24 hour juice cleanses every Monday f I been doing 24 hour juice cleanses every Monday for the past few weeks and I looveee it there!

I notice how energized and light I feel during and after each cleanse and most times I crave doing it again by the end of the week. Dedicating one full day to allow my digestive system to take a break can make all the difference in my energy levels.  Not only that, but it helps prime your body to detoxify and flush out toxins from your system, especially the digestive system which is central to keep your immune system strong, clear  brain fog and relieve constipation among other great benefits.

Its incredible and noticeable how a quick 24 hour juice cleanse can provide all the nutrients the body needs in such a short time frame. If you've been dealing with skin issues such as rashes, acne or redness, trouble sleeping, feeling fatigued and sluggish trying a juice or smoothie cleanse for one day can help your system clear out toxins as well as give your digestive system and detoxifying organs, such as your liver, the relief it needs to do their job of detoxifying your blood and organs. 

Here are some positive things your body will benefit from a cleanse:

Mental Clarity
Less Bloating
Relieve Inflammation
Hydration
Relieve Constipation
More Energy 
Boost your Metabolism
Stabilize Blood Sugar Levels
Flush out Toxins

I start off my day with 16 oz of lime water (wait 30 mins) followed by 16 oz of celery juice (wait 30 mins) then I drink my juices for the day every 2-3 hours until 8pm and close out my day with some warm tea. Rule of thumb is to try your best to not mix vegetables with fruits with the exception of carrots and apples.  Most fruits and vegetables don't mix well since some are more difficult to digest and when combined incorrectly can cause more bloating and gases. Never mix melons with anything, they're best when eaten on its own. I tend to go for "Mono" juicing or smoothies which is a juice or smoothie with just one ingredient at a time.  Smoothies contains fiber from the fruit or vegetable you're blending which is ideal if you're dealing with constipation, whereas juicing the fibers are removed and you're left with the concentrated juice. Read more 👇🏽
MENTORSHIP | SACRED SPACES: BUILDING AN ALTAR FOR MENTORSHIP | SACRED SPACES: BUILDING AN ALTAR FOR SPIRITUAL EVOLUTION

An altar is a sacred space that you dedicate to a specific energy, entity and ancestor for ritual, spiritual manifestation and spiritual development. Shrines and altars have existed since the beginning of time and are central to many ancient cultures, traditions and religions practiced to this day.

An altar is a place of self-contemplation, emotional healing, forgiveness, meditation, prayers, and a place of honor and reverence for our ancestors who have passed and spirit guides who are with us presently.

In this one on one mentoring program, I will assist you in building and elevating your spiritual foundation using an altar as your main tool and point of reference.

Below are some of the topics we will cover during your 4 week course:

•Identifying Generational Trauma, Healing the Inner Child, Parental Wounds and Familial Wounds

•Identify and Elevate Ancestors, Spirit Guides, Heroes, Ascended Masters, Familiars and establish your Spiritual Framework

•Identify your Intuition, Clairsenses, Higher Calling and Spiritual Inclinations

•Review and Discuss Ancestral Veneration Among Ancient Cultures and Current Traditions

•Discuss the uses and differences of a Ancestral Altar and Spiritual Altar

•Anatomy, Dynamic and Elements of an Altar

•Methods and techniques for Spiritual Communication within the Spirit Realm

•Setting up your altar and the basic tools for establishing you altar

•Ancestral Invocation, Devotion, Offerings, Prayers and Libations

•Elements of Discipline and Discipleship in your spiritual development

Please visit our website linked in the bio for more information or questions.
Have you watched our latest YouTube videos? Now o Have you watched our latest YouTube videos?

Now on the channel sharing with you my top favorite holistic health tools everyone should have.  From dry brushing, Gua Sha, the neti pot and essential oils among other tips, tools and tried and true recommendations to keep your health routine in tip top shape.  

What are some of you favorite holistic health tools and routines?

Remember, health is wealth!

Link in the bio to the channel, don't forget to share, like and subscribe! 

#holistichealth #holisticmedicine #holisticbeauty #guasha #netipot #solewater #aromatherapy #drybrushing #hellnotesforbeauty
Freshly added this week some of your favorite ritu Freshly added this week some of your favorite ritual candles!

Our ritual candles are cleansed with river or moon water, purified with incense, put out overnight to capture the stars and moonlight and lastly, infused with crystals and fixed with herbs according to your needs.

If you would like to have your candle “fixed” with our special in house blends of herbs, oils and protection powder, please indicate at the “order notes” section at checkout and include your name and purpose for your candle.

∴  Please review below for our Candle Fixings description 

∴  Fix with Black Salt: Candle will be fixed and charged specifically for your situation to repel and remove any person (s) that may be interfering with your endeavors, goals or plans.  Black Salt fixings are used to keep the peace amongst neighbors and unsolicited guests and entities that may try to make their way into your home or sacred space.  It can also be intentionally used to protect against evil people who wish negative things unto your personal being, belongings or home.  Black Salt used is from our special in house Black Salt blend.

∴  Fix With Unblocking Herbs: Blockages and stagnation can occur from a series of issues be it your own personal mindset or an outside force or person interfering with your goals.  Our unblocking candle will be charged to open pathways to clearer perspective within self and discernment of others and situations at play.  Our special blend of unblocking herbs includes Rue (Ruda), Angelica Root, Garlic Peels, High John Powder, Black Salt among other of our in house ingredients.

∴  Fix with Uncrossing Herbs: Crossings are caused by spiritual vampires that feed off your demise, confusion and repetitive bad luck. Our uncrossing blend will provide you encouragement to release the spiritual vampire from feeding on your thoughts and beliefs that they have power over you and your situations by taking accountability for your own mindset. Our uncrossing blend includes Powdered High John Conqueror, Grounded Black Tourmaline Specks, Angelica Root, Dried Sage, Dragon’s Blood among other of our in house ingredients.

Check out the shop for more fixings. 

#candlemaking #candlemagick
“She moved like a poem and smiled like Sphinx.” 

#Bloodlines #riddleofthesphinx #respectthethrone #egyptiangoddess
Light it up! Our evil eye matchboxes are restocke Light it up!

Our evil eye matchboxes are restocked at the shop @Desp.OjOs to complement your candle collection or decor. 

Link in the bio to the shop to get yours! 

#despojos #candles #candlemagick
I been doing 24 hour juice cleanses every Monday f I been doing 24 hour juice cleanses every Monday for the past few weeks and I looveee it there!

I notice how energized and light I feel during and after each cleanse and most times I crave doing it again by the end of the week. Dedicating one full day to allow my digestive system to take a break can make all the difference in my energy levels.  Not only that, but it helps prime your body to detoxify and flush out toxins from your system, especially the digestive system which is central to keep your immune system strong, clear  brain fog and relieve constipation among other great benefits.

Its incredible and noticeable how a quick 24 hour juice cleanse can provide all the nutrients the body needs in such a short time frame. If you've been dealing with skin issues such as rashes, acne or redness, trouble sleeping, feeling fatigued and sluggish trying a juice or smoothie cleanse for one day can help your system clear out toxins as well as give your digestive system and detoxifying organs, such as your liver, the relief it needs to do their job of detoxifying your blood and organs. 

Here are some positive things your body will benefit from a cleanse:

Mental Clarity
Less Bloating
Relieve Inflammation
Hydration
Relieve Constipation
More Energy 
Boost your Metabolism
Stabilize Blood Sugar Levels
Flush out Toxins

I start off my day with 16 oz of lime water (wait 30 mins) followed by 16 oz of celery juice (wait 30 mins) then I drink my juices for the day every 2-3 hours until 8pm and close out my day with some warm tea. Rule of thumb is to try your best to not mix vegetables with fruits with the exception of carrots and apples.  Most fruits and vegetables don't mix well since some are more difficult to digest and when combined incorrectly can cause more bloating and gases. Never mix melons with anything, they're best when eaten on its own. I tend to go for "Mono" juicing or smoothies which is a juice or smoothie with just one ingredient at a time.  Smoothies contains fiber from the fruit or vegetable you're blending which is ideal if you're dealing with constipation, whereas juicing the fibers are removed and you're left with the concentrated juice. Read more 👇🏽
MENTORSHIP | SACRED SPACES: BUILDING AN ALTAR FOR MENTORSHIP | SACRED SPACES: BUILDING AN ALTAR FOR SPIRITUAL EVOLUTION

An altar is a sacred space that you dedicate to a specific energy, entity and ancestor for ritual, spiritual manifestation and spiritual development. Shrines and altars have existed since the beginning of time and are central to many ancient cultures, traditions and religions practiced to this day.

An altar is a place of self-contemplation, emotional healing, forgiveness, meditation, prayers, and a place of honor and reverence for our ancestors who have passed and spirit guides who are with us presently.

In this one on one mentoring program, I will assist you in building and elevating your spiritual foundation using an altar as your main tool and point of reference.

Below are some of the topics we will cover during your 4 week course:

•Identifying Generational Trauma, Healing the Inner Child, Parental Wounds and Familial Wounds

•Identify and Elevate Ancestors, Spirit Guides, Heroes, Ascended Masters, Familiars and establish your Spiritual Framework

•Identify your Intuition, Clairsenses, Higher Calling and Spiritual Inclinations

•Review and Discuss Ancestral Veneration Among Ancient Cultures and Current Traditions

•Discuss the uses and differences of a Ancestral Altar and Spiritual Altar

•Anatomy, Dynamic and Elements of an Altar

•Methods and techniques for Spiritual Communication within the Spirit Realm

•Setting up your altar and the basic tools for establishing you altar

•Ancestral Invocation, Devotion, Offerings, Prayers and Libations

•Elements of Discipline and Discipleship in your spiritual development

Please visit our website linked in the bio for more information or questions.
Have you watched our latest YouTube videos? Now o Have you watched our latest YouTube videos?

Now on the channel sharing with you my top favorite holistic health tools everyone should have.  From dry brushing, Gua Sha, the neti pot and essential oils among other tips, tools and tried and true recommendations to keep your health routine in tip top shape.  

What are some of you favorite holistic health tools and routines?

Remember, health is wealth!

Link in the bio to the channel, don't forget to share, like and subscribe! 

#holistichealth #holisticmedicine #holisticbeauty #guasha #netipot #solewater #aromatherapy #drybrushing #hellnotesforbeauty
Freshly added this week some of your favorite ritu Freshly added this week some of your favorite ritual candles!

Our ritual candles are cleansed with river or moon water, purified with incense, put out overnight to capture the stars and moonlight and lastly, infused with crystals and fixed with herbs according to your needs.

If you would like to have your candle “fixed” with our special in house blends of herbs, oils and protection powder, please indicate at the “order notes” section at checkout and include your name and purpose for your candle.

∴  Please review below for our Candle Fixings description 

∴  Fix with Black Salt: Candle will be fixed and charged specifically for your situation to repel and remove any person (s) that may be interfering with your endeavors, goals or plans.  Black Salt fixings are used to keep the peace amongst neighbors and unsolicited guests and entities that may try to make their way into your home or sacred space.  It can also be intentionally used to protect against evil people who wish negative things unto your personal being, belongings or home.  Black Salt used is from our special in house Black Salt blend.

∴  Fix With Unblocking Herbs: Blockages and stagnation can occur from a series of issues be it your own personal mindset or an outside force or person interfering with your goals.  Our unblocking candle will be charged to open pathways to clearer perspective within self and discernment of others and situations at play.  Our special blend of unblocking herbs includes Rue (Ruda), Angelica Root, Garlic Peels, High John Powder, Black Salt among other of our in house ingredients.

∴  Fix with Uncrossing Herbs: Crossings are caused by spiritual vampires that feed off your demise, confusion and repetitive bad luck. Our uncrossing blend will provide you encouragement to release the spiritual vampire from feeding on your thoughts and beliefs that they have power over you and your situations by taking accountability for your own mindset. Our uncrossing blend includes Powdered High John Conqueror, Grounded Black Tourmaline Specks, Angelica Root, Dried Sage, Dragon’s Blood among other of our in house ingredients.

Check out the shop for more fixings. 

#candlemaking #candlemagick
“She moved like a poem and smiled like Sphinx.” 

#Bloodlines #riddleofthesphinx #respectthethrone #egyptiangoddess
Light it up! Our evil eye matchboxes are restocke Light it up!

Our evil eye matchboxes are restocked at the shop @Desp.OjOs to complement your candle collection or decor. 

Link in the bio to the shop to get yours! 

#despojos #candles #candlemagick
I been doing 24 hour juice cleanses every Monday f I been doing 24 hour juice cleanses every Monday for the past few weeks and I looveee it there!

I notice how energized and light I feel during and after each cleanse and most times I crave doing it again by the end of the week. Dedicating one full day to allow my digestive system to take a break can make all the difference in my energy levels.  Not only that, but it helps prime your body to detoxify and flush out toxins from your system, especially the digestive system which is central to keep your immune system strong, clear  brain fog and relieve constipation among other great benefits.

Its incredible and noticeable how a quick 24 hour juice cleanse can provide all the nutrients the body needs in such a short time frame. If you've been dealing with skin issues such as rashes, acne or redness, trouble sleeping, feeling fatigued and sluggish trying a juice or smoothie cleanse for one day can help your system clear out toxins as well as give your digestive system and detoxifying organs, such as your liver, the relief it needs to do their job of detoxifying your blood and organs. 

Here are some positive things your body will benefit from a cleanse:

Mental Clarity
Less Bloating
Relieve Inflammation
Hydration
Relieve Constipation
More Energy 
Boost your Metabolism
Stabilize Blood Sugar Levels
Flush out Toxins

I start off my day with 16 oz of lime water (wait 30 mins) followed by 16 oz of celery juice (wait 30 mins) then I drink my juices for the day every 2-3 hours until 8pm and close out my day with some warm tea. Rule of thumb is to try your best to not mix vegetables with fruits with the exception of carrots and apples.  Most fruits and vegetables don't mix well since some are more difficult to digest and when combined incorrectly can cause more bloating and gases. Never mix melons with anything, they're best when eaten on its own. I tend to go for "Mono" juicing or smoothies which is a juice or smoothie with just one ingredient at a time.  Smoothies contains fiber from the fruit or vegetable you're blending which is ideal if you're dealing with constipation, whereas juicing the fibers are removed and you're left with the concentrated juice. Read more 👇🏽
MENTORSHIP | SACRED SPACES: BUILDING AN ALTAR FOR MENTORSHIP | SACRED SPACES: BUILDING AN ALTAR FOR SPIRITUAL EVOLUTION

An altar is a sacred space that you dedicate to a specific energy, entity and ancestor for ritual, spiritual manifestation and spiritual development. Shrines and altars have existed since the beginning of time and are central to many ancient cultures, traditions and religions practiced to this day.

An altar is a place of self-contemplation, emotional healing, forgiveness, meditation, prayers, and a place of honor and reverence for our ancestors who have passed and spirit guides who are with us presently.

In this one on one mentoring program, I will assist you in building and elevating your spiritual foundation using an altar as your main tool and point of reference.

Below are some of the topics we will cover during your 4 week course:

•Identifying Generational Trauma, Healing the Inner Child, Parental Wounds and Familial Wounds

•Identify and Elevate Ancestors, Spirit Guides, Heroes, Ascended Masters, Familiars and establish your Spiritual Framework

•Identify your Intuition, Clairsenses, Higher Calling and Spiritual Inclinations

•Review and Discuss Ancestral Veneration Among Ancient Cultures and Current Traditions

•Discuss the uses and differences of a Ancestral Altar and Spiritual Altar

•Anatomy, Dynamic and Elements of an Altar

•Methods and techniques for Spiritual Communication within the Spirit Realm

•Setting up your altar and the basic tools for establishing you altar

•Ancestral Invocation, Devotion, Offerings, Prayers and Libations

•Elements of Discipline and Discipleship in your spiritual development

Please visit our website linked in the bio for more information or questions.
Have you watched our latest YouTube videos? Now o Have you watched our latest YouTube videos?

Now on the channel sharing with you my top favorite holistic health tools everyone should have.  From dry brushing, Gua Sha, the neti pot and essential oils among other tips, tools and tried and true recommendations to keep your health routine in tip top shape.  

What are some of you favorite holistic health tools and routines?

Remember, health is wealth!

Link in the bio to the channel, don't forget to share, like and subscribe! 

#holistichealth #holisticmedicine #holisticbeauty #guasha #netipot #solewater #aromatherapy #drybrushing #hellnotesforbeauty
Freshly added this week some of your favorite ritu Freshly added this week some of your favorite ritual candles!

Our ritual candles are cleansed with river or moon water, purified with incense, put out overnight to capture the stars and moonlight and lastly, infused with crystals and fixed with herbs according to your needs.

If you would like to have your candle “fixed” with our special in house blends of herbs, oils and protection powder, please indicate at the “order notes” section at checkout and include your name and purpose for your candle.

∴  Please review below for our Candle Fixings description 

∴  Fix with Black Salt: Candle will be fixed and charged specifically for your situation to repel and remove any person (s) that may be interfering with your endeavors, goals or plans.  Black Salt fixings are used to keep the peace amongst neighbors and unsolicited guests and entities that may try to make their way into your home or sacred space.  It can also be intentionally used to protect against evil people who wish negative things unto your personal being, belongings or home.  Black Salt used is from our special in house Black Salt blend.

∴  Fix With Unblocking Herbs: Blockages and stagnation can occur from a series of issues be it your own personal mindset or an outside force or person interfering with your goals.  Our unblocking candle will be charged to open pathways to clearer perspective within self and discernment of others and situations at play.  Our special blend of unblocking herbs includes Rue (Ruda), Angelica Root, Garlic Peels, High John Powder, Black Salt among other of our in house ingredients.

∴  Fix with Uncrossing Herbs: Crossings are caused by spiritual vampires that feed off your demise, confusion and repetitive bad luck. Our uncrossing blend will provide you encouragement to release the spiritual vampire from feeding on your thoughts and beliefs that they have power over you and your situations by taking accountability for your own mindset. Our uncrossing blend includes Powdered High John Conqueror, Grounded Black Tourmaline Specks, Angelica Root, Dried Sage, Dragon’s Blood among other of our in house ingredients.

Check out the shop for more fixings. 

#candlemaking #candlemagick

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