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Archives for March 2014

Hair Update|Winter Regimen

Cognac Fever

Your Aura| Protect Your Energy I

Meet Jessica!

Hell Notes for Beauty™ is the premiere metaphysical destination for the strong willed, inspired and determined soul. I am dedicated to the solitary practitioner seeking to establish spiritual independence, self care and recognition of ancestral knowledge.

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If you're feeling disconnected from yourself, your

If you're feeling disconnected from yourself, your nature, don't impulsively go to a distraction such as shopping, partying or overstimulating device. Instead, reach out to nature to help recalibrate you and your nervous system.

Did you know that the sound of birds can help you feel safe within your environment and helps improve cognitive function? Nature provides us with unlimited ways to reset our energy fields and recharge.

Here are some ways I use nature and my environment as a battery pack:

Make a offering plate of Oranges, Lemons, Limes and other sweet concoctions and offer to the river or the foot of a tree.

Visit the Ocean and bring a bouquet of flowers, pass the flowers over you and your loved ones and offer it to the Ocean as an exchange for removing and taking with it, amongst each wave, your worries, fears and doubts.

Open your window or take a walk early in the day and take note of the birds and sounds.

Sit at the foot of a tree, set your palms on the ground and look up to the tree and affirm “May I grow as tall and strong as you tree, May I be rooted and grounded as you tree.

Take your shoes off and plant them to the grass, ground and let the Earth’s electromagnetism help you recharge, where studies show can help relieve inflammation, stress and anxiety.

You are not alone, you are nature, nature is you.

#spirit #spiritanimal #nature #river #sea #newmoonrituals #renewal

Match your nature with nature. 🪨 #largerthanli

Match your nature with nature. 🪨
#largerthanlife #solid

When you close your doors, and make darkness withi

When you close your doors, and make darkness within, remember never to say you are alone, for you are not alone. God is within, and your genius is within.

And what need have they of light to SEE what you are doing?

-Discourses of Epictetus

Stay soft. 🕊

Our wisdom is not thin and clear like water, but t

Our wisdom is not thin and clear like water, but thick and dark like blood. -The Bee Mistress

#almaabeja #metamorphosis #become

I remember my first spiritual bath was with a Sant

I remember my first spiritual bath was with a Santera, Daughter of Oshun, her "arm army" as she would call it, layered with gold bangles, bracelets, charms, rings, strings and things. I'd be mesmerized by the sounds of the bangles, charms, bells clinking among each other, a perfect symphony as she'd grab ingredients, strip herbs, carry out water in her overflowing butterfly print silk "Batola. Her apartment was like a museum, each section of the home dedicated to a theme, a deity. Each space curated with trinkets of crystals, wax, gilded flowers, everything was of awe inspiration, an offering. Although small and cramped, the place was always kept with so much honor and dignity. The bathroom was my favorite because it was blue, on shades of blue, shells and even plates were on display with real sand! As a 16 year old kid this was so weird yet fascinating. It was truly an oceanic experience in the middle of Brooklyn, Winter, Circa 2001.

"Los Despojos", she would tell me were necessary to dispose & dispossess ourselves of energies and entities that may want to make claim to our energy centers and field. These energies can be picked up randomly in the streets, daily exposure to miserable people we work with, combative people we live with and toxic and traumatic relationships and bonds we allow to persist in our lives. All these emotions she'd say creates thought forms which in turn materializes & manifests these energies into actual people, situations and experiences.

Frequent exposure to these energies and materialized entities eventually turns into dis-eases which are then give names, characteristics such as symptoms and eventually people begin to claim it such as, "I have (insert any disease here)." Instead she advised to always work, talk and ask the tools of nature to assist us in whatever physical, spiritual or emotional ailment we'd experience. She would always remind me to be practical with rituals and expectations. A white bath with white roses and flowers is not a shield against the experiences we were born to experience as humans, but at least it can soften the blow, build the reconnection and remind us that we are having a human experience. 👇🏽

If you're feeling disconnected from yourself, your

If you're feeling disconnected from yourself, your nature, don't impulsively go to a distraction such as shopping, partying or overstimulating device. Instead, reach out to nature to help recalibrate you and your nervous system.

Did you know that the sound of birds can help you feel safe within your environment and helps improve cognitive function? Nature provides us with unlimited ways to reset our energy fields and recharge.

Here are some ways I use nature and my environment as a battery pack:

Make a offering plate of Oranges, Lemons, Limes and other sweet concoctions and offer to the river or the foot of a tree.

Visit the Ocean and bring a bouquet of flowers, pass the flowers over you and your loved ones and offer it to the Ocean as an exchange for removing and taking with it, amongst each wave, your worries, fears and doubts.

Open your window or take a walk early in the day and take note of the birds and sounds.

Sit at the foot of a tree, set your palms on the ground and look up to the tree and affirm “May I grow as tall and strong as you tree, May I be rooted and grounded as you tree.

Take your shoes off and plant them to the grass, ground and let the Earth’s electromagnetism help you recharge, where studies show can help relieve inflammation, stress and anxiety.

You are not alone, you are nature, nature is you.

#spirit #spiritanimal #nature #river #sea #newmoonrituals #renewal

Match your nature with nature. 🪨 #largerthanli

Match your nature with nature. 🪨
#largerthanlife #solid

When you close your doors, and make darkness withi

When you close your doors, and make darkness within, remember never to say you are alone, for you are not alone. God is within, and your genius is within.

And what need have they of light to SEE what you are doing?

-Discourses of Epictetus

Stay soft. 🕊

Our wisdom is not thin and clear like water, but t

Our wisdom is not thin and clear like water, but thick and dark like blood. -The Bee Mistress

#almaabeja #metamorphosis #become

I remember my first spiritual bath was with a Sant

I remember my first spiritual bath was with a Santera, Daughter of Oshun, her "arm army" as she would call it, layered with gold bangles, bracelets, charms, rings, strings and things. I'd be mesmerized by the sounds of the bangles, charms, bells clinking among each other, a perfect symphony as she'd grab ingredients, strip herbs, carry out water in her overflowing butterfly print silk "Batola. Her apartment was like a museum, each section of the home dedicated to a theme, a deity. Each space curated with trinkets of crystals, wax, gilded flowers, everything was of awe inspiration, an offering. Although small and cramped, the place was always kept with so much honor and dignity. The bathroom was my favorite because it was blue, on shades of blue, shells and even plates were on display with real sand! As a 16 year old kid this was so weird yet fascinating. It was truly an oceanic experience in the middle of Brooklyn, Winter, Circa 2001.

"Los Despojos", she would tell me were necessary to dispose & dispossess ourselves of energies and entities that may want to make claim to our energy centers and field. These energies can be picked up randomly in the streets, daily exposure to miserable people we work with, combative people we live with and toxic and traumatic relationships and bonds we allow to persist in our lives. All these emotions she'd say creates thought forms which in turn materializes & manifests these energies into actual people, situations and experiences.

Frequent exposure to these energies and materialized entities eventually turns into dis-eases which are then give names, characteristics such as symptoms and eventually people begin to claim it such as, "I have (insert any disease here)." Instead she advised to always work, talk and ask the tools of nature to assist us in whatever physical, spiritual or emotional ailment we'd experience. She would always remind me to be practical with rituals and expectations. A white bath with white roses and flowers is not a shield against the experiences we were born to experience as humans, but at least it can soften the blow, build the reconnection and remind us that we are having a human experience. 👇🏽

If you're feeling disconnected from yourself, your

If you're feeling disconnected from yourself, your nature, don't impulsively go to a distraction such as shopping, partying or overstimulating device. Instead, reach out to nature to help recalibrate you and your nervous system.

Did you know that the sound of birds can help you feel safe within your environment and helps improve cognitive function? Nature provides us with unlimited ways to reset our energy fields and recharge.

Here are some ways I use nature and my environment as a battery pack:

Make a offering plate of Oranges, Lemons, Limes and other sweet concoctions and offer to the river or the foot of a tree.

Visit the Ocean and bring a bouquet of flowers, pass the flowers over you and your loved ones and offer it to the Ocean as an exchange for removing and taking with it, amongst each wave, your worries, fears and doubts.

Open your window or take a walk early in the day and take note of the birds and sounds.

Sit at the foot of a tree, set your palms on the ground and look up to the tree and affirm “May I grow as tall and strong as you tree, May I be rooted and grounded as you tree.

Take your shoes off and plant them to the grass, ground and let the Earth’s electromagnetism help you recharge, where studies show can help relieve inflammation, stress and anxiety.

You are not alone, you are nature, nature is you.

#spirit #spiritanimal #nature #river #sea #newmoonrituals #renewal

Match your nature with nature. 🪨 #largerthanli

Match your nature with nature. 🪨
#largerthanlife #solid

When you close your doors, and make darkness withi

When you close your doors, and make darkness within, remember never to say you are alone, for you are not alone. God is within, and your genius is within.

And what need have they of light to SEE what you are doing?

-Discourses of Epictetus

Stay soft. 🕊

Our wisdom is not thin and clear like water, but t

Our wisdom is not thin and clear like water, but thick and dark like blood. -The Bee Mistress

#almaabeja #metamorphosis #become

I remember my first spiritual bath was with a Sant

I remember my first spiritual bath was with a Santera, Daughter of Oshun, her "arm army" as she would call it, layered with gold bangles, bracelets, charms, rings, strings and things. I'd be mesmerized by the sounds of the bangles, charms, bells clinking among each other, a perfect symphony as she'd grab ingredients, strip herbs, carry out water in her overflowing butterfly print silk "Batola. Her apartment was like a museum, each section of the home dedicated to a theme, a deity. Each space curated with trinkets of crystals, wax, gilded flowers, everything was of awe inspiration, an offering. Although small and cramped, the place was always kept with so much honor and dignity. The bathroom was my favorite because it was blue, on shades of blue, shells and even plates were on display with real sand! As a 16 year old kid this was so weird yet fascinating. It was truly an oceanic experience in the middle of Brooklyn, Winter, Circa 2001.

"Los Despojos", she would tell me were necessary to dispose & dispossess ourselves of energies and entities that may want to make claim to our energy centers and field. These energies can be picked up randomly in the streets, daily exposure to miserable people we work with, combative people we live with and toxic and traumatic relationships and bonds we allow to persist in our lives. All these emotions she'd say creates thought forms which in turn materializes & manifests these energies into actual people, situations and experiences.

Frequent exposure to these energies and materialized entities eventually turns into dis-eases which are then give names, characteristics such as symptoms and eventually people begin to claim it such as, "I have (insert any disease here)." Instead she advised to always work, talk and ask the tools of nature to assist us in whatever physical, spiritual or emotional ailment we'd experience. She would always remind me to be practical with rituals and expectations. A white bath with white roses and flowers is not a shield against the experiences we were born to experience as humans, but at least it can soften the blow, build the reconnection and remind us that we are having a human experience. 👇🏽

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