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Beauty and Food: Dairy

March 6, 2010 by hellnotesforbeauty |

Ever have your nose so red it rivals Rudolph? Or how about your eyes so dry and irritated thanks to your “allergies” or rather sinusitis. Now imagine all those symptoms coupled with a huge zit to complement your dried out nose. But what exactly do people mean when they say “my ALLERGIES are bothering me today”. What exactly are they allergic to? Maybe it was that ice cream you had, or cereal with milk you had for breakfast two days ago or maybe that milkshake with grilled cheese sandwich at the diner the other night.

You may ask yourself what does that have to do with my Sinuses? Well your diet mostly consisting of dairy, may be the culprit. Dairy has become the greatest unknown problem for those with respiratory issues such as asthma and sinusitis. Many are completely unaware that migraines and sinus headaches are actually triggered by dairy products you may have been consuming recently. Dairy causes the body to produce a lot of mucus which in turn congests yours sinuses. Asthmatics especially should look into staying away from milk since mucus ( hardened mucus) is usually always the problem when it concerns an asthmatic. More information on your sinuses.

Dairy is also connected to those who deal with skin issues such as frequent pimples to severe acne. It is believed that most of the hormones in milk and dairy product are excessively high for our bodies to consume in turn causing your skin to erupt.

Dairy has also been linked to those who deal with migraine headaches. So if you are wondering what may be causing your headaches you should try an elimination diet to further verify what it is that triggers sinus issues and headaches.

I have dealt with sinus issues since I have memory, runny nose, asthma, headaches and a ruined nose thanks to my consistent rubbing. My nose’s skin is so damaged from rubbing so much, that I don’t ever think I can make it better again. I even had at one point this very ugly black strip across my nose which was caused from the constant runny nose and rubbing.

Having a year round cold even throughout the summer is not a great thing either. I remember once in the middle of July at the beach with a horrible runny nose and itchy eyes. Eyeliners were my greatest enemy. and mascara, I would not even bother. Sometimes it is crucial that you find out what is the root cause of your problem. For me it was dairy and milk, eliminating dairy helped my skin a lot and my colds and sinuses rarely bother me anymore.

Some of the simple things I tend to do to keep my sinuses clear are biweekly sinus rinses with a neti pot ( an ancient Ayurveda remedy).You can purchase a saline solution or make your own with kosher salt like I do. Just take a cup of warm water NOT HOT, but warm and pour about half teaspoon and let it dilute and pour it in my Neti pot. I like to do this in the shower since it tends to be easier for me.

Check out this video to give you a basic idea of what a Neti Pot is all about.

A great article I came across and actually helped me really prove that my sinus problems were linked to dairy.

Ice Cream and Sinus Infections

I actually tried that experiment and after two days my allergies were insane. It has now been a couple of weeks and when I indulge in a caramel sundae just to see, without a doubt, my allergies once again interrupts my day. So there you go do your own research and see what works best for you in trying to at least stay sane while sneezing at the same time.

Filed Under: Health

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How we’re going into @sanoacupuncture Saturday f How we’re going into @sanoacupuncture Saturday for The Gypsy Affair 🌹💃🏽🤣

The Gypsy Affair is a deep exploration into the magical energy of the Mystical Gypsy Woman. A true personal journey to explore your inner Goddess through dance, invocation, offerings and embodiment. 

We will discover the many aspects of the Gypsy Spirit Guide throughout history and Spiritism, learn how to nurture and honor your inner Goddess with an altar and ritual offerings and ways to invoke the Divine Feminine through inner and outer exploration of the Gypsy Spirit Guide.

After our informational workshop, we will be dancing into the sunset!

Attire must be Gypsy Vibes inspired. You can choose any Gypsy theme attire from any inspiration that calls out to you. 

Pop Up Vendors:

@azucarrr8 : Handmade Adornments + Eclectic Keepsakes 

@stoic_gems: Sound Bowl Healing & Gypsy Ceremony Opening

@eclectic_soul_organics: Handcrafted herbal body products, candles spiritual tools 

@aceofgemz_shop: Crystals, Gems, Crystal Jewelry 

@DespojosBotanica: All Your Spells, rituals, goods in one place

@promancebyluimy: Sexual wellness advocate striving to empower, educate & entertain | Bring your Boo thang for a sexy shopping experience!

Tarot Readings By @yoshis_reign | @guarida.de.suenos 

Can't have a Gypsy party if you don't feed the caravan! Food, Desserts, Drinks and Shimmy Belts will be provided.

Bring your own Rosè or drink of choice and a bouquet of flowers as an offering. (Optional)

Eat, Drink and be Joyful!
Join us on Saturday, April 23, 2022 @sanoacupunctu Join us on Saturday, April 23, 2022 @sanoacupuncture for an evening of enchantment with the Divine Feminine. 

The Gypsy Affair is a deep exploration into the magical energy of the Mystical Gypsy Woman. A true personal journey to explore your inner Goddess through dance, invocation, offerings and embodiment. 

We will discover the many aspects of the Gypsy Spirit Guide throughout history and Spiritism, learn how to nurture and honor your inner Goddess with an altar and ritual offerings and ways to invoke the Divine Feminine through inner and outer exploration of the Gypsy Spirit Guide.

After our informational workshop, we will be dancing into the sunset!

Attire must be Gypsy Vibes inspired. 

You can choose any Gypsy theme attire from any inspiration that calls out to you. 

🌹Pop Up Vendors🌹

@azucarrr8 : Handmade Adornments + Eclectic Keepsakes 

@stoic_gems: Sound Bowl Healing & Gypsy Ceremony Opening

@eclectic_soul_organics: Handcrafted herbal body products, candles spiritual tools 

@aceofgemz_shop: Crystals, Gems, Crystal Jewelry 

@DespojosBotanica: All Your Spells, rituals, goods in one place

@promancebyluimy: Sexual wellness advocate striving to empower, educate & entertain | Bring your Boo thang for a sexy shopping experience!

Tarot Readings By @yoshis_reign | @guarida.de.suenos + @dr3p3rk 

Can't have a Gypsy party if you don't feed the caravan! Food, Desserts, Drinks and Shimmy Belts will be provided.

Bring your own Rose Champagne or drink of choice and a bouquet of flowers as an offering. (Optional)

Eat, Drink and be Joyful!
Are you registered for tomorrow’s webinar? Exu Are you registered for tomorrow’s webinar? 

Exu is a liminal deity that oversees thresholds, gates, or doorways; “a crosser of boundaries”.

Exu is the ultimate trickster archetype in Mythology and the master of the crossroads invoked for matters of communication, unventured paths, roads, thresholds, both literally and metaphorically. He owns the highway, the path to your door, and the road to success. He opens and closes doors and is invoked to remove obstacles, enemies and obstructs the path of misfortune from reaching your door. He is the grand communicator between the heavenly and mundane realms, he is the the great intermediary amongst the thresholds. 

I will be sharing about the Trickster archetype in mythology, history and religion and how the trickster archetype plays out in our lives as stories of loss and redemption.  We will learn the attributes of a what a liminal deity represents and their connections to thresholds, gatekeepers, doorways, cycles and boundaries. Centering on Papa Legba/Eshu, we will look at the parallels of how the trickster plays out in our own life's mythology and how to harness the energy of uncertainty as we face the trickster at the crossroads of our lives.

•Webinar link is in the bio•
Tarot Readings @despojosbotanica ▫️ This week Tarot Readings @despojosbotanica 
▫️
This week's appointments now available. 
Link in the Bio to schedule your session. 
▫️
Tarot readings are consulted for general guidance on life situations or specific questions you may have about any change, relationship or goal you wish to manifest in your life.
✨
Tarot readings are not about predicting the future, but rather bringing awareness to the energies surrounding you and your current situation at this time and the advice spirit is calling you to consider to create your future. Readings unearth to the surface known and unknown forces at work and gives advice on the best steps to resolution.
✨
Link in the bio to book your reading.
▫️
Sunday Tea | Soothe & Retreat 🪷 🫧1 tsp Blu Sunday Tea | Soothe & Retreat 🪷 

🫧1 tsp Blue Lotus Flowers
🫧1tsp Lemongrass
🫧1 tsp Chamomile Flowers
🫧1 tsp Cinnamon Bark

Nervines are herbs that support the nervous system and helps calm the mind of anxiety, tension and improves the quality of sleep, memory and learning among other important bodily functions.  Stress is one of the most overlooked and most deadly threat to our nervous system, pumping dangerous levels of cortisol into our blood stream causing headaches, lowers our immune system, high blood pressure and many other dis-eases.

Tea is a great way to complement a Holistic approach and get in touch with individual herbs and personal blends.

The recipe above is my favorite to sip on soon as the sun comes down Sunday evenings to soothe and calm my nerves and reset my mindset for the week ahead.

🪷 Drop some of you favorite teas below 👇🏽
Join us on Saturday, April 23, 2022 @sanoacupunctu Join us on Saturday, April 23, 2022 @sanoacupuncture for an evening of enchantment with the Divine Feminine. 

The Gypsy Affair is a deep exploration into the magical energy of the Mystical Gypsy Woman. A true personal journey to explore your inner Goddess through dance, invocation, offerings and embodiment. 

We will discover the many aspects of the Gypsy Spirit Guide throughout history and Spiritism, learn how to nurture and honor your inner Goddess with an altar and ritual offerings and ways to invoke the Divine Feminine through inner and outer exploration of the Gypsy Spirit Guide.

After our informational workshop, we will be dancing into the sunset!

Attire must be Gypsy Vibes inspired. You can choose any Gypsy theme attire from any inspiration that calls out to you. 

Pop Up Vendors:

@azucarrr8 : Handmade Adornments

@eclectic_soul_organics Handcrafted herbal body products, candles spiritual tools 

@aceofgemz_shop : Crystals, Gems, Crystal Jewelry 

@DespojosBotanica: All Your Spells, rituals, goods 

@promancebyluimy : Pure Romance Sexual Health Products and curious seductions

@Stoic_Gems: Ceremony Opening + Sound Bowl Healing 

Tarot Readings By @guarida.de.suenos | @yoshis_reign 

Can't have a Gypsy party if you don't feed the caravan! Food, Desserts, Drinks and Shimmy Belts will be provided.

Bring your own Rose Champagne or drink of choice and a bouquet of flowers as an offering. (Optional)

🌹Eat, Drink and be Joyful! 🌹

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How we’re going into @sanoacupuncture Saturday f How we’re going into @sanoacupuncture Saturday for The Gypsy Affair 🌹💃🏽🤣

The Gypsy Affair is a deep exploration into the magical energy of the Mystical Gypsy Woman. A true personal journey to explore your inner Goddess through dance, invocation, offerings and embodiment. 

We will discover the many aspects of the Gypsy Spirit Guide throughout history and Spiritism, learn how to nurture and honor your inner Goddess with an altar and ritual offerings and ways to invoke the Divine Feminine through inner and outer exploration of the Gypsy Spirit Guide.

After our informational workshop, we will be dancing into the sunset!

Attire must be Gypsy Vibes inspired. You can choose any Gypsy theme attire from any inspiration that calls out to you. 

Pop Up Vendors:

@azucarrr8 : Handmade Adornments + Eclectic Keepsakes 

@stoic_gems: Sound Bowl Healing & Gypsy Ceremony Opening

@eclectic_soul_organics: Handcrafted herbal body products, candles spiritual tools 

@aceofgemz_shop: Crystals, Gems, Crystal Jewelry 

@DespojosBotanica: All Your Spells, rituals, goods in one place

@promancebyluimy: Sexual wellness advocate striving to empower, educate & entertain | Bring your Boo thang for a sexy shopping experience!

Tarot Readings By @yoshis_reign | @guarida.de.suenos 

Can't have a Gypsy party if you don't feed the caravan! Food, Desserts, Drinks and Shimmy Belts will be provided.

Bring your own Rosè or drink of choice and a bouquet of flowers as an offering. (Optional)

Eat, Drink and be Joyful!
Join us on Saturday, April 23, 2022 @sanoacupunctu Join us on Saturday, April 23, 2022 @sanoacupuncture for an evening of enchantment with the Divine Feminine. 

The Gypsy Affair is a deep exploration into the magical energy of the Mystical Gypsy Woman. A true personal journey to explore your inner Goddess through dance, invocation, offerings and embodiment. 

We will discover the many aspects of the Gypsy Spirit Guide throughout history and Spiritism, learn how to nurture and honor your inner Goddess with an altar and ritual offerings and ways to invoke the Divine Feminine through inner and outer exploration of the Gypsy Spirit Guide.

After our informational workshop, we will be dancing into the sunset!

Attire must be Gypsy Vibes inspired. 

You can choose any Gypsy theme attire from any inspiration that calls out to you. 

🌹Pop Up Vendors🌹

@azucarrr8 : Handmade Adornments + Eclectic Keepsakes 

@stoic_gems: Sound Bowl Healing & Gypsy Ceremony Opening

@eclectic_soul_organics: Handcrafted herbal body products, candles spiritual tools 

@aceofgemz_shop: Crystals, Gems, Crystal Jewelry 

@DespojosBotanica: All Your Spells, rituals, goods in one place

@promancebyluimy: Sexual wellness advocate striving to empower, educate & entertain | Bring your Boo thang for a sexy shopping experience!

Tarot Readings By @yoshis_reign | @guarida.de.suenos + @dr3p3rk 

Can't have a Gypsy party if you don't feed the caravan! Food, Desserts, Drinks and Shimmy Belts will be provided.

Bring your own Rose Champagne or drink of choice and a bouquet of flowers as an offering. (Optional)

Eat, Drink and be Joyful!
Are you registered for tomorrow’s webinar? Exu Are you registered for tomorrow’s webinar? 

Exu is a liminal deity that oversees thresholds, gates, or doorways; “a crosser of boundaries”.

Exu is the ultimate trickster archetype in Mythology and the master of the crossroads invoked for matters of communication, unventured paths, roads, thresholds, both literally and metaphorically. He owns the highway, the path to your door, and the road to success. He opens and closes doors and is invoked to remove obstacles, enemies and obstructs the path of misfortune from reaching your door. He is the grand communicator between the heavenly and mundane realms, he is the the great intermediary amongst the thresholds. 

I will be sharing about the Trickster archetype in mythology, history and religion and how the trickster archetype plays out in our lives as stories of loss and redemption.  We will learn the attributes of a what a liminal deity represents and their connections to thresholds, gatekeepers, doorways, cycles and boundaries. Centering on Papa Legba/Eshu, we will look at the parallels of how the trickster plays out in our own life's mythology and how to harness the energy of uncertainty as we face the trickster at the crossroads of our lives.

•Webinar link is in the bio•
Tarot Readings @despojosbotanica ▫️ This week Tarot Readings @despojosbotanica 
▫️
This week's appointments now available. 
Link in the Bio to schedule your session. 
▫️
Tarot readings are consulted for general guidance on life situations or specific questions you may have about any change, relationship or goal you wish to manifest in your life.
✨
Tarot readings are not about predicting the future, but rather bringing awareness to the energies surrounding you and your current situation at this time and the advice spirit is calling you to consider to create your future. Readings unearth to the surface known and unknown forces at work and gives advice on the best steps to resolution.
✨
Link in the bio to book your reading.
▫️
Sunday Tea | Soothe & Retreat 🪷 🫧1 tsp Blu Sunday Tea | Soothe & Retreat 🪷 

🫧1 tsp Blue Lotus Flowers
🫧1tsp Lemongrass
🫧1 tsp Chamomile Flowers
🫧1 tsp Cinnamon Bark

Nervines are herbs that support the nervous system and helps calm the mind of anxiety, tension and improves the quality of sleep, memory and learning among other important bodily functions.  Stress is one of the most overlooked and most deadly threat to our nervous system, pumping dangerous levels of cortisol into our blood stream causing headaches, lowers our immune system, high blood pressure and many other dis-eases.

Tea is a great way to complement a Holistic approach and get in touch with individual herbs and personal blends.

The recipe above is my favorite to sip on soon as the sun comes down Sunday evenings to soothe and calm my nerves and reset my mindset for the week ahead.

🪷 Drop some of you favorite teas below 👇🏽
Join us on Saturday, April 23, 2022 @sanoacupunctu Join us on Saturday, April 23, 2022 @sanoacupuncture for an evening of enchantment with the Divine Feminine. 

The Gypsy Affair is a deep exploration into the magical energy of the Mystical Gypsy Woman. A true personal journey to explore your inner Goddess through dance, invocation, offerings and embodiment. 

We will discover the many aspects of the Gypsy Spirit Guide throughout history and Spiritism, learn how to nurture and honor your inner Goddess with an altar and ritual offerings and ways to invoke the Divine Feminine through inner and outer exploration of the Gypsy Spirit Guide.

After our informational workshop, we will be dancing into the sunset!

Attire must be Gypsy Vibes inspired. You can choose any Gypsy theme attire from any inspiration that calls out to you. 

Pop Up Vendors:

@azucarrr8 : Handmade Adornments

@eclectic_soul_organics Handcrafted herbal body products, candles spiritual tools 

@aceofgemz_shop : Crystals, Gems, Crystal Jewelry 

@DespojosBotanica: All Your Spells, rituals, goods 

@promancebyluimy : Pure Romance Sexual Health Products and curious seductions

@Stoic_Gems: Ceremony Opening + Sound Bowl Healing 

Tarot Readings By @guarida.de.suenos | @yoshis_reign 

Can't have a Gypsy party if you don't feed the caravan! Food, Desserts, Drinks and Shimmy Belts will be provided.

Bring your own Rose Champagne or drink of choice and a bouquet of flowers as an offering. (Optional)

🌹Eat, Drink and be Joyful! 🌹
How we’re going into @sanoacupuncture Saturday f How we’re going into @sanoacupuncture Saturday for The Gypsy Affair 🌹💃🏽🤣

The Gypsy Affair is a deep exploration into the magical energy of the Mystical Gypsy Woman. A true personal journey to explore your inner Goddess through dance, invocation, offerings and embodiment. 

We will discover the many aspects of the Gypsy Spirit Guide throughout history and Spiritism, learn how to nurture and honor your inner Goddess with an altar and ritual offerings and ways to invoke the Divine Feminine through inner and outer exploration of the Gypsy Spirit Guide.

After our informational workshop, we will be dancing into the sunset!

Attire must be Gypsy Vibes inspired. You can choose any Gypsy theme attire from any inspiration that calls out to you. 

Pop Up Vendors:

@azucarrr8 : Handmade Adornments + Eclectic Keepsakes 

@stoic_gems: Sound Bowl Healing & Gypsy Ceremony Opening

@eclectic_soul_organics: Handcrafted herbal body products, candles spiritual tools 

@aceofgemz_shop: Crystals, Gems, Crystal Jewelry 

@DespojosBotanica: All Your Spells, rituals, goods in one place

@promancebyluimy: Sexual wellness advocate striving to empower, educate & entertain | Bring your Boo thang for a sexy shopping experience!

Tarot Readings By @yoshis_reign | @guarida.de.suenos 

Can't have a Gypsy party if you don't feed the caravan! Food, Desserts, Drinks and Shimmy Belts will be provided.

Bring your own Rosè or drink of choice and a bouquet of flowers as an offering. (Optional)

Eat, Drink and be Joyful!
Join us on Saturday, April 23, 2022 @sanoacupunctu Join us on Saturday, April 23, 2022 @sanoacupuncture for an evening of enchantment with the Divine Feminine. 

The Gypsy Affair is a deep exploration into the magical energy of the Mystical Gypsy Woman. A true personal journey to explore your inner Goddess through dance, invocation, offerings and embodiment. 

We will discover the many aspects of the Gypsy Spirit Guide throughout history and Spiritism, learn how to nurture and honor your inner Goddess with an altar and ritual offerings and ways to invoke the Divine Feminine through inner and outer exploration of the Gypsy Spirit Guide.

After our informational workshop, we will be dancing into the sunset!

Attire must be Gypsy Vibes inspired. 

You can choose any Gypsy theme attire from any inspiration that calls out to you. 

🌹Pop Up Vendors🌹

@azucarrr8 : Handmade Adornments + Eclectic Keepsakes 

@stoic_gems: Sound Bowl Healing & Gypsy Ceremony Opening

@eclectic_soul_organics: Handcrafted herbal body products, candles spiritual tools 

@aceofgemz_shop: Crystals, Gems, Crystal Jewelry 

@DespojosBotanica: All Your Spells, rituals, goods in one place

@promancebyluimy: Sexual wellness advocate striving to empower, educate & entertain | Bring your Boo thang for a sexy shopping experience!

Tarot Readings By @yoshis_reign | @guarida.de.suenos + @dr3p3rk 

Can't have a Gypsy party if you don't feed the caravan! Food, Desserts, Drinks and Shimmy Belts will be provided.

Bring your own Rose Champagne or drink of choice and a bouquet of flowers as an offering. (Optional)

Eat, Drink and be Joyful!
Are you registered for tomorrow’s webinar? Exu Are you registered for tomorrow’s webinar? 

Exu is a liminal deity that oversees thresholds, gates, or doorways; “a crosser of boundaries”.

Exu is the ultimate trickster archetype in Mythology and the master of the crossroads invoked for matters of communication, unventured paths, roads, thresholds, both literally and metaphorically. He owns the highway, the path to your door, and the road to success. He opens and closes doors and is invoked to remove obstacles, enemies and obstructs the path of misfortune from reaching your door. He is the grand communicator between the heavenly and mundane realms, he is the the great intermediary amongst the thresholds. 

I will be sharing about the Trickster archetype in mythology, history and religion and how the trickster archetype plays out in our lives as stories of loss and redemption.  We will learn the attributes of a what a liminal deity represents and their connections to thresholds, gatekeepers, doorways, cycles and boundaries. Centering on Papa Legba/Eshu, we will look at the parallels of how the trickster plays out in our own life's mythology and how to harness the energy of uncertainty as we face the trickster at the crossroads of our lives.

•Webinar link is in the bio•
Tarot Readings @despojosbotanica ▫️ This week Tarot Readings @despojosbotanica 
▫️
This week's appointments now available. 
Link in the Bio to schedule your session. 
▫️
Tarot readings are consulted for general guidance on life situations or specific questions you may have about any change, relationship or goal you wish to manifest in your life.
✨
Tarot readings are not about predicting the future, but rather bringing awareness to the energies surrounding you and your current situation at this time and the advice spirit is calling you to consider to create your future. Readings unearth to the surface known and unknown forces at work and gives advice on the best steps to resolution.
✨
Link in the bio to book your reading.
▫️
Sunday Tea | Soothe & Retreat 🪷 🫧1 tsp Blu Sunday Tea | Soothe & Retreat 🪷 

🫧1 tsp Blue Lotus Flowers
🫧1tsp Lemongrass
🫧1 tsp Chamomile Flowers
🫧1 tsp Cinnamon Bark

Nervines are herbs that support the nervous system and helps calm the mind of anxiety, tension and improves the quality of sleep, memory and learning among other important bodily functions.  Stress is one of the most overlooked and most deadly threat to our nervous system, pumping dangerous levels of cortisol into our blood stream causing headaches, lowers our immune system, high blood pressure and many other dis-eases.

Tea is a great way to complement a Holistic approach and get in touch with individual herbs and personal blends.

The recipe above is my favorite to sip on soon as the sun comes down Sunday evenings to soothe and calm my nerves and reset my mindset for the week ahead.

🪷 Drop some of you favorite teas below 👇🏽
Join us on Saturday, April 23, 2022 @sanoacupunctu Join us on Saturday, April 23, 2022 @sanoacupuncture for an evening of enchantment with the Divine Feminine. 

The Gypsy Affair is a deep exploration into the magical energy of the Mystical Gypsy Woman. A true personal journey to explore your inner Goddess through dance, invocation, offerings and embodiment. 

We will discover the many aspects of the Gypsy Spirit Guide throughout history and Spiritism, learn how to nurture and honor your inner Goddess with an altar and ritual offerings and ways to invoke the Divine Feminine through inner and outer exploration of the Gypsy Spirit Guide.

After our informational workshop, we will be dancing into the sunset!

Attire must be Gypsy Vibes inspired. You can choose any Gypsy theme attire from any inspiration that calls out to you. 

Pop Up Vendors:

@azucarrr8 : Handmade Adornments

@eclectic_soul_organics Handcrafted herbal body products, candles spiritual tools 

@aceofgemz_shop : Crystals, Gems, Crystal Jewelry 

@DespojosBotanica: All Your Spells, rituals, goods 

@promancebyluimy : Pure Romance Sexual Health Products and curious seductions

@Stoic_Gems: Ceremony Opening + Sound Bowl Healing 

Tarot Readings By @guarida.de.suenos | @yoshis_reign 

Can't have a Gypsy party if you don't feed the caravan! Food, Desserts, Drinks and Shimmy Belts will be provided.

Bring your own Rose Champagne or drink of choice and a bouquet of flowers as an offering. (Optional)

🌹Eat, Drink and be Joyful! 🌹
How we’re going into @sanoacupuncture Saturday f How we’re going into @sanoacupuncture Saturday for The Gypsy Affair 🌹💃🏽🤣

The Gypsy Affair is a deep exploration into the magical energy of the Mystical Gypsy Woman. A true personal journey to explore your inner Goddess through dance, invocation, offerings and embodiment. 

We will discover the many aspects of the Gypsy Spirit Guide throughout history and Spiritism, learn how to nurture and honor your inner Goddess with an altar and ritual offerings and ways to invoke the Divine Feminine through inner and outer exploration of the Gypsy Spirit Guide.

After our informational workshop, we will be dancing into the sunset!

Attire must be Gypsy Vibes inspired. You can choose any Gypsy theme attire from any inspiration that calls out to you. 

Pop Up Vendors:

@azucarrr8 : Handmade Adornments + Eclectic Keepsakes 

@stoic_gems: Sound Bowl Healing & Gypsy Ceremony Opening

@eclectic_soul_organics: Handcrafted herbal body products, candles spiritual tools 

@aceofgemz_shop: Crystals, Gems, Crystal Jewelry 

@DespojosBotanica: All Your Spells, rituals, goods in one place

@promancebyluimy: Sexual wellness advocate striving to empower, educate & entertain | Bring your Boo thang for a sexy shopping experience!

Tarot Readings By @yoshis_reign | @guarida.de.suenos 

Can't have a Gypsy party if you don't feed the caravan! Food, Desserts, Drinks and Shimmy Belts will be provided.

Bring your own Rosè or drink of choice and a bouquet of flowers as an offering. (Optional)

Eat, Drink and be Joyful!
Join us on Saturday, April 23, 2022 @sanoacupunctu Join us on Saturday, April 23, 2022 @sanoacupuncture for an evening of enchantment with the Divine Feminine. 

The Gypsy Affair is a deep exploration into the magical energy of the Mystical Gypsy Woman. A true personal journey to explore your inner Goddess through dance, invocation, offerings and embodiment. 

We will discover the many aspects of the Gypsy Spirit Guide throughout history and Spiritism, learn how to nurture and honor your inner Goddess with an altar and ritual offerings and ways to invoke the Divine Feminine through inner and outer exploration of the Gypsy Spirit Guide.

After our informational workshop, we will be dancing into the sunset!

Attire must be Gypsy Vibes inspired. 

You can choose any Gypsy theme attire from any inspiration that calls out to you. 

🌹Pop Up Vendors🌹

@azucarrr8 : Handmade Adornments + Eclectic Keepsakes 

@stoic_gems: Sound Bowl Healing & Gypsy Ceremony Opening

@eclectic_soul_organics: Handcrafted herbal body products, candles spiritual tools 

@aceofgemz_shop: Crystals, Gems, Crystal Jewelry 

@DespojosBotanica: All Your Spells, rituals, goods in one place

@promancebyluimy: Sexual wellness advocate striving to empower, educate & entertain | Bring your Boo thang for a sexy shopping experience!

Tarot Readings By @yoshis_reign | @guarida.de.suenos + @dr3p3rk 

Can't have a Gypsy party if you don't feed the caravan! Food, Desserts, Drinks and Shimmy Belts will be provided.

Bring your own Rose Champagne or drink of choice and a bouquet of flowers as an offering. (Optional)

Eat, Drink and be Joyful!
Are you registered for tomorrow’s webinar? Exu Are you registered for tomorrow’s webinar? 

Exu is a liminal deity that oversees thresholds, gates, or doorways; “a crosser of boundaries”.

Exu is the ultimate trickster archetype in Mythology and the master of the crossroads invoked for matters of communication, unventured paths, roads, thresholds, both literally and metaphorically. He owns the highway, the path to your door, and the road to success. He opens and closes doors and is invoked to remove obstacles, enemies and obstructs the path of misfortune from reaching your door. He is the grand communicator between the heavenly and mundane realms, he is the the great intermediary amongst the thresholds. 

I will be sharing about the Trickster archetype in mythology, history and religion and how the trickster archetype plays out in our lives as stories of loss and redemption.  We will learn the attributes of a what a liminal deity represents and their connections to thresholds, gatekeepers, doorways, cycles and boundaries. Centering on Papa Legba/Eshu, we will look at the parallels of how the trickster plays out in our own life's mythology and how to harness the energy of uncertainty as we face the trickster at the crossroads of our lives.

•Webinar link is in the bio•
Tarot Readings @despojosbotanica ▫️ This week Tarot Readings @despojosbotanica 
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This week's appointments now available. 
Link in the Bio to schedule your session. 
▫️
Tarot readings are consulted for general guidance on life situations or specific questions you may have about any change, relationship or goal you wish to manifest in your life.
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Tarot readings are not about predicting the future, but rather bringing awareness to the energies surrounding you and your current situation at this time and the advice spirit is calling you to consider to create your future. Readings unearth to the surface known and unknown forces at work and gives advice on the best steps to resolution.
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Link in the bio to book your reading.
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Sunday Tea | Soothe & Retreat 🪷 🫧1 tsp Blu Sunday Tea | Soothe & Retreat 🪷 

🫧1 tsp Blue Lotus Flowers
🫧1tsp Lemongrass
🫧1 tsp Chamomile Flowers
🫧1 tsp Cinnamon Bark

Nervines are herbs that support the nervous system and helps calm the mind of anxiety, tension and improves the quality of sleep, memory and learning among other important bodily functions.  Stress is one of the most overlooked and most deadly threat to our nervous system, pumping dangerous levels of cortisol into our blood stream causing headaches, lowers our immune system, high blood pressure and many other dis-eases.

Tea is a great way to complement a Holistic approach and get in touch with individual herbs and personal blends.

The recipe above is my favorite to sip on soon as the sun comes down Sunday evenings to soothe and calm my nerves and reset my mindset for the week ahead.

🪷 Drop some of you favorite teas below 👇🏽
Join us on Saturday, April 23, 2022 @sanoacupunctu Join us on Saturday, April 23, 2022 @sanoacupuncture for an evening of enchantment with the Divine Feminine. 

The Gypsy Affair is a deep exploration into the magical energy of the Mystical Gypsy Woman. A true personal journey to explore your inner Goddess through dance, invocation, offerings and embodiment. 

We will discover the many aspects of the Gypsy Spirit Guide throughout history and Spiritism, learn how to nurture and honor your inner Goddess with an altar and ritual offerings and ways to invoke the Divine Feminine through inner and outer exploration of the Gypsy Spirit Guide.

After our informational workshop, we will be dancing into the sunset!

Attire must be Gypsy Vibes inspired. You can choose any Gypsy theme attire from any inspiration that calls out to you. 

Pop Up Vendors:

@azucarrr8 : Handmade Adornments

@eclectic_soul_organics Handcrafted herbal body products, candles spiritual tools 

@aceofgemz_shop : Crystals, Gems, Crystal Jewelry 

@DespojosBotanica: All Your Spells, rituals, goods 

@promancebyluimy : Pure Romance Sexual Health Products and curious seductions

@Stoic_Gems: Ceremony Opening + Sound Bowl Healing 

Tarot Readings By @guarida.de.suenos | @yoshis_reign 

Can't have a Gypsy party if you don't feed the caravan! Food, Desserts, Drinks and Shimmy Belts will be provided.

Bring your own Rose Champagne or drink of choice and a bouquet of flowers as an offering. (Optional)

🌹Eat, Drink and be Joyful! 🌹

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