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Herb to Know: Golden Seal

Hell Notes for Beauty

Spirituality • Health • Lifestyle

Herb to Know: Golden Seal

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I started taking golden seal sometime around mid past December. I was dealing with more colds and runny nose than usual so I thought I’d get something to help boost my immune system. Golden seal has been around for quite sometime and was mainly used by Native Americans  for a variety of health uses.

Here are some benefits to Golden Seal:

Treats all types for skin ailments from acne, eczema psoriasis and rashes.

Golden Seal helps boost the immune system and helps ease sinus issues.

Golden Seal is antimicrobial and treats a variety Of infections such as yeast infections, Sore throats, fungus.

Also known for being a natural antibiotic, golden seal is efficient is dealing with bacteria.

Golden Seal is also known to help treat diabetes.

There are not many side effects other than nausea and diarrhea can occur if taken excessively. I started of with one tablet daily for one week, then fell off the next week and have been on and off every other week. Soon as fall gets here I will get another bottle along with echinacea to help strengthen my immune system and curb my sinuses from acting up.

Meet Jessica!

Hell Notes for Beauty™ is the premiere metaphysical destination for the strong willed, inspired and determined soul. I am dedicated to the solitary practitioner seeking to establish spiritual independence, self care and recognition of ancestral knowledge.

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