One of my fondest childhood memories is closely related to this shake. Of course my kid memories are always related to food somehow. But this right here had me craving for it all summer. Now you may be saying to yourself, “wheat milkshake?”, yes even to me, as a kid it was quite unappealing at the sound of wheat in my shake.
But my mamma always had the magic touch and made everything taste so good, so I could not have passed up on this intriguing concoction. This is a very popular shake among Cubans which happens to have been a recipe my Cuban aunt shared with my mom many years ago. You can also find the recipe here. It’s quite tasty and gives whole wheat a rather sweet edge.
And yes, my memories also remembers this accompanied by a Cuban sandwich.
What You Need
Ice
Whole Milk
Sweet Condensed Milk
Sweet or Unsweetened puff wheat
Blender
Sugar (optional especially if your wheats are sweetened)
Mix all in a blender and enjoy!
Hell Notes for Beauty™ is the premiere metaphysical destination for the strong willed, inspired and determined soul. I am dedicated to the solitary practitioner seeking to establish spiritual independence, self care and recognition of ancestral knowledge.